This should be an interesting post for a few reasons. The first would be the format- I’m going to try something different this time. The second would be because of the timing, and the third because of the subject matter.
I plan to write a few posts on the fascinating and very, very under discussed and confusing issue of anorexia in men. So there’s no need to fret if I don’t answer your questions (whoever you are) with this post. This is just a post for some small reflections on my part.
So, I’m going to try something new.
Midway through last year, during that epic depressive breakdown, I wrote a post about anorexia, and then didn’t publish it, because I thought it would have been just too much darkness for the blog to handle. Like, you would have been laughing at how dark the blog was, because you just couldn’t take it seriously anymore.
So I held off on publishing it.
Then I went and updated it a few months later, and then didn’t publish that because of the Celeb Leak frenzy.
So after bringing the subject up in my stories, I just let it sit there, instead of investigating it like I had intended.
I also think I didn’t publish the posts for another subconscious reason, which I’ll reveal once I post, within this post, the aforementioned first two versions. This should be interesting, to see the evolution of an essay.
Ready? Here’s the first one, last modified on 5-30-2014.
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Well, it looks like my yearlong journey to getting a “dancer’s body” is about over.
It’s taken longer to get here than I expected for a variety of reasons. The first is that I’m, well, me, so of course I needed to stop my successful routines midway to experiment with different diets, supplements, and exercise routines. If I would have just stuck to what I know works, I would have been finished months ago. But then I also wouldn’t have learned as much.
And there are other considerations when it comes to getting fit that I didn’t consider beforehand, like the fact that my clothes might not fit (I know, this should be obvious). I’m not keen on spending major $$$ to replace my wardrobe and get my dress clothes refit. I’ve resigned myself to doing it, though. If that needs to happen at the bitter end then so be it.
I’m going to need to determine where I should stop the fat loss. I’m at 16% body fat currently. Should I go for 10% ? 5% like a bodybuilder? 3% like Apollo Ohno? Would 3% even be healthy? I think a six pack would start to show at around 8% on me. I should probably stop there.
After all, that’s what Taylor Swift likes, and God knows that’s the most important consideration.
I also had to confront a lot of- wait for it- emotional problems. As everyone knows already, I’m a former anorexic, and spent about 2 years battling the disease. I had it bad. I still shudder when I see pictures of me from that time. I look ghastly. My mom once remarked that I looked like I had AIDS or some horrible cancer. Looking at the pictures, I can see that too.
I think that my recent pudginess was in some ways a way for me to “conquer” the immense trauma of those years. It was armor. I mean, I might have been pudgy, but at least I wasn’t… that.
Jeez, I might have almost died back then. Yeeesh. Creepy, creepy, awful, painful and horrible stuff, that. I can still remember some of comments. “He looks like he’s dead.” Thanks, really.
*Stuffs bad memories back down*.
I’m still dealing with the aftermath of those horrible years. Nobody ever tells you what anorexia does to your teeth. My tooth enamel was worn down because of calcium depletion, for example.
This calcium depletion might have been the reason for my broken arm a few years later, after I had fully “recovered” from anorexia. A routine fall on the ice at my workplace’s parking lot shattered my elbow, breaking in in 3 places. Considering who I was- a young, “healthy” man- it shouldn’t have broken at all, and much less in 3 places. It did heal up fine, but I started taking fistfuls of calcium and phosphate supplements daily after that.
All of this might be part of the reason that I harbor a bit (hah!) of anger towards Hollywood people, even if I do like them. THEY were the ones who convinced me my body was ugly! Those monsters. They did that to me! Except they didn’t.
Most people don’t become anorexic, even those that follow a lot of celeb gossip as I do. This was clearly a personal thing.
I think too much. Whatever. I’m better now and I’m 99% sure I won’t fall into that trap again.
Thank God.
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Now, without reflection, here’s the second, last modified on 10-14-2014.
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Well, I Did it.
Sometime after Taylor’s concert last year, I made a vow to get myself to get into a better shape by the time her next album was released. I think that I achieved that overall. I think I might have talked about that on this blog, but I’m not sure when. If I recall correctly, it was before Christmas sometime.
So I think I did what I needed to. I‘m at least twice as strong as I was last year, and I’m a few pounds away from having the “six-pack” abs look that has been in vogue since the nineties. My notoriously inaccurate scale has my body fat pegged at 15%, so I’m likely somewhere within that ballpark. If I can just stay focused (easy), then by next year’s Christmas I can get a physique that would awe even my girlfriends, who are used to seeing guys with fit figures.
I hope that this was a good idea, now that I think about it. Was my appeal the fact that I didn’t have this physique? Maybe it made me different. I never stopped to think about that. Oops.
Well, whatever. What’s done is done, and I’m pretty sure that this is what Taylor Swift likes, and God knows that’s the most important consideration here.
I think that the encouraging thing about all of this is the fact that I’ve definitely beaten my old anorexia problem. Awesome, self. I look thin and healthy now, and not thin and undead. Thank God.
Speaking of anorexia- I think that my recent chubbiness was a kind of armor against those days. I might have been chubby, but at least I wasn’t that. I still shudder whenever I look at pics of me from that time period. Yikes. I looked ghastly. My mom once remarked that I looked like I was dying of AIDS or something. Looking at the pictures, I can see how she would think that. Yikes again. That’s like 2 or three years of my life I’ll never get back.
Not to dwell, but I now realize that I might have almost died back then. Yeeesh. Creepy, creepy, awful, painful and horrible stuff, that. I can still remember some of comments. “He looks like he’s dead.” Thanks, really.
*Stuffs bad memories back down*.
I’m still dealing with the aftermath of those horrible years. Nobody ever tells you what anorexia does to your teeth. My tooth enamel was worn down because of calcium depletion, which is a problem I’m still dealing with today. It takes a hell of a lot of calcium supplements to get that back.
This extreme calcium depletion might have been the reason for my broken arm a year after I had fully “recovered” from anorexia. A routine fall on the ice at my workplace’s parking lot shattered my elbow, breaking it in 3 places. Considering who I was- a young, healthy man- it shouldn’t have broken at all, and much less in 3 places. It did heal up fine, but…
Come to think of it, maybe this is part of the reason why I harbor a bit of resentment towards Hollywood, even though I am ostensibly their sage. THEY were the ones who convinced me my body was ugly! Those monsters. They did that to me! Except they didn’t.
Most people don’t become anorexic, even those that follow a lot of celeb gossip as I do. This was clearly a personal thing.
I get off topic too much. Whatever. I’m better now and I’m 99.99% sure I won’t fall into that trap again. Thank God I’m older and not as dumb… although I do still faintly feel, every once in a while when I’m cutting fat, that familiar blissful hunger… it’s very far off but I can kind of feel it. Being anorexic can be fun and interesting. It’s really addictive, like when you cut yourself with razors. The pain from the hunger causes an endorphin rush unlike anything else. It gives you a nice, permanent euphoric high- and the surrounding culture makes you feel cooler than anyone. It makes you glamorous like a model. In a way, it gave me a place before I fully developed my powers. I loved cruising those pro-ana sites back in the day. Not that I thought I was anorexic myself, of course (heh), but because I needed “inspiration”.
But that’s neither here nor there. The only reason I’d even need to feel that kind of hunger again is if I decide to go for a really low body fat percentage, like, I don’t know, 4% or 3%. You know, like Apollo Ohno when he does the Olympics. But I’m not going to do that. Never again. Definitely not.
Soooo I guess that this relationship with Swifty has been a good thing. She’s inspired me in a lot of ways, hasn’t she? I’m a better person than I was before I met her. Good stuff, that.
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One thing you may have picked up on is the importance of the timing of this post (the master post). Taylor’s concert is tomorrow, and a couple years ago, I made myself a promise that I would have six-pack abs like supermodels and Olympic athletes before this concert, which I believed would be proof that I “beat” anorexia.
Mmmm hmmmn. See the problem there?
I had beaten the practice of starving myself, but the mentality was still there, lurking underneath. So I hadn’t really beaten it. In the state I was in last year, a relapse is a possibility. I see that now. So I wasn’t 100% over it!
Now though, I think I am. So I don’t have six-pack abs. So… so what? I don’t care. I’m 35 years old, 6’ 3” tall, 195 pounds in weight, and I have the same 15% body fat I’ve had for the past year. Those are my measurements, and, you know, I’m not embarrassed at them. I’m not perfect. I don’t look like a 20 year old Abercrombie and Fitch model, but who gives a fuck about that, really? So what if I don’t look better than literally every other man my age? Who cares? I don’t feel like a failure. I’m fine.
And in regards to my future on the scale- I’m going to continue experimenting with different diets and exercise routines. Not to look “perfect” but just because that’s what I do. If an experiment fails and I gain some weight, so be it. If another succeeds and I lose a few, then great. Either way, I’m not going to concern myself ever again with a five pound weight fluctuation. Because that just doesn’t matter.
Finally! Finally, I think I’m over it.
In depth analysis will come later, after the concert.
If I feel like it.